Addressing Trauma and Healing
For social change to be sustained, we need tools at the individual, interpersonal, organizational, and national level to address underlying trauma and allow for a path toward healing.
Alta Starr describes, “Liberation requires us to become aware of and dismantle the inevitable ways systems of domination live in us. Freedom, the ongoing state achieved through liberation, requires this even more profoundly. Through releasing old habitual contractions and building new embodied competencies, we reclaim our bodies, inhabiting our lives ever more fully and intentionally. As our experience of life is heightened and nourished by increased awareness and capacity to choose, rather than only react, we become more able to coordinate skillfully with others from a ground of authenticity, trust and accountability” (Reclaiming Our Bo [...]
Addressing Trauma and Harm
Title | Author | Organization |
---|---|---|
Repairing the Whole: How Reparations Can Address Physical and Mental Health | Trevor Smith | Nonprofit Quarterly (NPQ) |
Trauma In Leadership (Uncovering the Hidden Parts) | Resmaa Menakem | Amplify Voices |
Funders, It’s Necessary to Support Healing and Rest | Dr. Gislaine N. Ngounou | Nellie Mae Education Foundation |
After Attempted Coup, We Must Fight White Supremacy and Sow Revolutionary Love | adrienne maree brown | Truthout |
Rejecting False Harmony: How Philanthropy Can Support Real Healing | Nwamaka Agbo | Nonprofit Quarterly (NPQ) |
Healing Means Justice Means Healing | Bo Zhang | The Bramble Project |
Toward a Worldwide Culture of Love | bell hooks | Lion's Roar |
Applying Racial Equity Lens to Creating Trauma-Informed and Resiliency-Promoting Organizations | Denes Shervington | Community Action Partnership |
Confronting Racism, Past and Present, to Heal Ourselves and Heal the World | Minnijean Brown Trickey | Community Philanthropy |
Community Safety and Healing
Healing Practices and Self Care
Key Sites
Resources and Tools
Somatic Practice
Title | Author | Organization |
---|---|---|
Inviting Tenderness: My Healing Journey | Brittnee Meitzenheimer | National Equity Project |
What Your Body Has to Do With Social Change | adrienne maree brown | YES! Magazine |
Race and The Body: Why Somatic Practices Are Essential for Racial Justice | Kelsey Blackwell | The Arrow |
Anti-Racism and Somatic Abolitionism Resources | Rooted | |
Somatic Theory | Generative Somatics | |
The Key to Healing Whiteness Is Understanding Cultural Somatic Context | Tada Hozumi | Selfish Activist |
What Is a Politicized Somatics? | Generative Somatics | |
Why Somatics for Social Justice and a Transformative Movement? | Generative Somatics |

“But all our phrasing—race relations, racial chasm, racial justice, racial profiling, white privilege, even white supremacy—serves to obscure that racism is a visceral experience, that it dislodges brains, blocks airways, rips muscle, extracts organs, cracks bones, breaks teeth. You must never look away from this. You must always remember that the sociology, the history, the economics, the graphs, the charts, the regressions all land, with great violence, upon the body.”
~ Ta-Nehisi Coates, Between the World and Me
SPOTLIGHT
Healing and Transformative Justice: Imagining Black Feminist/Abolitionist Futures – Goethe-Institute New York
Also in this section:
Advocacy
Community Building
Conflict Transformation and Restorative Justice
Leadership Development
Organizational Change Process
Training and Popular Education
Arts and Culture
Community Engagement
Dialogue and Deliberation
Multicultural Competency
Policy and Legislative Change
Youth Activism and Intergenerational Work
Caucus and Affinity Groups
Community Organizing
Hate Crimes Prevention and Response
Narrative Change
Racial Reconciliation
GLOSSARY
Anti-Racist
An anti-racist is someone who is supporting an antiracist policy through their actions or expressing antiracist ideas. This includes the expression of ideas that racial groups are equals and do not need developing, and supporting policies that reduce racial inequity.
SOURCE: Ibram X. Kendi, How To Be An Antiracist, Random House, 2019.
Caucusing (Affinity Groups)
A caucus is an intentionally created space for those who share an identity to convene for learning, support, and connections. Caucuses based on racial identity are often comprised, respectively, of people of color, white people, people who hold multiracial identities, or people who share specific racial or ethnic identities.
To advance racial equity, there is work for white people and people of color to do separately and together. Caucuses provide spaces for people to work within their own racial/ethnic groups. For white people, a caucus provides time and space to work explicitly and intentionally on understanding white culture and white privilege and to increase one’s critical analysis around these concepts. A white caucus also puts the onus on white people to teach each other about these ideas, rather than placing a burden on people of color to teach them. For people of color, a caucus is a place to work with peers to address the impact of racism, to interrupt experiences of internalized racism, and to create a space for healing and working for individual and collective liberation. At times, people of color may also break into more specific race-based caucuses, sometimes based on experiences with a particular issue, for example police violence, immigration, or land rights. Groups that use caucuses in their organizational racial equity work, especially in workplaces and coalitions, generally meet separately and create a process to rejoin and work together collectively.
SOURCE: RacialEquityTools.org (ACT / Strategies / Caucus and Affinity Groups)
Related Resources: Caucus and Affinity Groups
Location: ACT / Strategies
Implicit Bias
Also known as unconscious or hidden bias, implicit biases are negative associations that people unknowingly hold. They are expressed automatically, without conscious awareness. Many studies have indicated that implicit biases affect individuals’ attitudes and actions, thus creating real-world implications, even though individuals may not even be aware that those biases exist within themselves. Notably, implicit biases have been shown to trump individuals’ stated commitments to equality and fairness, thereby producing behavior that diverges from the explicit attitudes that many people profess. The Implicit Association Test (IAT) is often used to measure implicit biases with regard to race, gender, sexual orientation, age, religion, and other topics.
SOURCE: Cheryl Staats, State of the Science: Implicit Bias Review 2013, Kirwan Institute, The Ohio State University.
Related Resources: Implicit Bias
Location: ACT / Communicating
Microaggression
The everyday verbal, nonverbal, and environmental slights, snubs, or insults, whether intentional or unintentional, which communicate hostile, derogatory, or negative messages to target persons based solely upon their marginalized group membership.
SOURCE: Derald Wing Sue, PhD, “Microaggressions: More than Just Race” (Psychology Today, 17 November 2010).
Related Resources: Racism (scroll down alphabetically to the box for “Interpersonal Racism”)
Location: FUNDAMENTALS / Core Concepts
Multicultural Competency
A process of learning about and becoming allies with people from other cultures, thereby broadening our own understanding and ability to participate in a multicultural process. The key element to becoming more culturally competent is respect for the ways that others live in and organize the world and an openness to learn from them.
SOURCE: Paul Kivel, “Multicultural Competence” (2007).
Related Resources: Multicultural Competency
Location: ACT / Strategies
Power
Power is unequally distributed globally and in U.S. society; some individuals or groups wield greater power than others, thereby allowing them greater access and control over resources. Wealth, whiteness, citizenship, patriarchy, heterosexism, and education are a few key social mechanisms through which power operates. Although power is often conceptualized as power overother individuals or groups, other variations are power with (used in the context of building collective strength) and power within (which references an individual’s internal strength). Learning to “see” and understand relations of power is vital to organizing for progressive social change.
Power may also be understood as the ability to influence others and impose one’s beliefs. All power is relational, and the different relationships either reinforce or disrupt one another. The importance of the concept of power to anti-racism is clear: racism cannot be understood without understanding that power is not only an individual relationship but a cultural one, and that power relationships are shifting constantly. Power can be used malignantly and intentionally, but need not be, and individuals within a culture may benefit from power of which they are unaware.
(A) The ability to name or define. (B) The ability to decide. (C) The ability the set the rule, standard, or policy. (D) The ability to change the rule, standard, or policy to serve your needs, wants, or desires. (E) The ability to influence decision makers to make choices in favor of your cause, issue, or concern. Each of these definitions can manifest on personal, social, institutional, or structural levels:
Personal Power - 1. Self-determination. 2. Power that an individual possesses or builds in their personal life and interpersonal relationships.
Social Power - 1. Communal self-determination. 2. A grassroots collective organization of personal power. 3. Power that social groups possess or build among themselves to determine and shape their collective lives.
Institutional Power - 1. Power to create and shape the rules, policies, and actions of an institution. 2. To have institutional power is to be a decision maker or to have great influence upon a decision maker of an institution.
Structural Power - To have structural power is to create and shape the rules, policies, and actions that govern multiple and intersecting institutions or an industry.
SOURCE:
Intergroup Resources, “Power” (2012).
Alberta Civil Liberties Research Centre, “Racism and Power” (2018) / “CARED Glossary” (2020).
Our Shared Language: Social Justice Glossary, YWCA (2016).
Racial Healing
To restore to health or soundness; to repair or set right; to restore to spiritual wholeness.
SOURCE: Michael R. Wenger, Racial Equity Resource Guide (W.K. Kellogg Foundation, 2012).
Related Resources: Addressing Trauma and Healing and Trauma, Violence, and Healing
Locations: ACT / Strategies and PLAN / Issues
Racial Reconciliation
Reconciliation involves three ideas. First, it recognizes that racism in America is both systemic and institutionalized, with far–reaching effects on both political engagement and economic opportunities for minorities. Second, reconciliation is engendered by empowering local communities through relationship-building and truth-telling. Lastly, justice is the essential component of the conciliatory process—justice that is best termed as restorative rather than retributive, while still maintaining its vital punitive character.
SOURCE: The William Winter Institute for Racial Reconciliation, Position Statement on Reconciliation (2014).
Related Resources: Racial Reconciliation
Location: ACT / Strategies
Restorative Justice
Restorative Justice is a theory of justice that emphasizes repairing the harm caused by crime and conflict. It places decisions in the hands of those who have been most affected by a wrongdoing, and gives equal concern to the victim, the offender, and the surrounding community. Restorative responses are meant to repair harm, heal broken relationships, and address the underlying reasons for the offense. Restorative Justice emphasizes individual and collective accountability. Crime and conflict generate opportunities to build community and increase grassroots power when restorative practices are employed.
SOURCE: The Movement for Black Lives (M4BL), “Glossary.”
Related Resources: Conflict Transformation and Restorative Justice
Location: ACT / Strategies
White Supremacy Culture
White Supremacy Culture refers to the dominant, unquestioned standards of behavior and ways of functioning embodied by the vast majority of institutions in the United States. These standards may be seen as mainstream, dominant cultural practices; they have evolved from the United States’ history of white supremacy. Because it is so normalized it can be hard to see, which only adds to its powerful hold. In many ways, it is indistinguishable from what we might call U.S. culture or norms – a focus on individuals over groups, for example, or an emphasis on the written word as a form of professional communication. But it operates in even more subtle ways, by actually defining what “normal” is – and likewise, what “professional,” “effective,” or even “good” is. In turn, white culture also defines what is not good, “at risk,” or “unsustainable.” White culture values some ways of thinking, behaving, deciding, and knowing – ways that are more familiar and come more naturally to those from a white, western tradition – while devaluing or rendering invisible other ways. And it does this without ever having to explicitly say so...
An artificial, historically constructed culture which expresses, justifies, and binds together the United States white supremacy system. It is the glue that binds together white-controlled institutions into systems and white-controlled systems into the global white supremacy system.
SOURCE:
1. Gita Gulati-Partee and Maggie Potapchuk, “Paying Attention to White Culture and Privilege: A Missing Link to Advancing Racial Equity” (The Foundation Review vol. 6: issue 1, 2014).
2. Sharon Martinas and the Challenging White Supremacy Workshop, 4th revision (1995).
Related Resources: Organizational Change Process (see the first section: “Addressing White Dominant Culture”)
Location: ACT / Strategies